Week 2 Results

Here are the results. Everyone is doing great as they are finding what is working for them or not. Let's keep our goals in mind and continue to work hard.

1. Frans 2.45%
2. Danna 2.38%
3. Christine 1.26%
4. Mike 0.84%
5. Wendy 0 .49%
6. Jenny 0%
7. Kattie +.74%
8. Maria +.76%
9. Schuy*

Quote

Ten Rules of Happiness

1. Develop yourself by self-discipline.

2. Joy comes through creation. Sorrow through destruction. Every living thing can grow; use the world wisely to realize soul growth.

3. Do things which are hard to do.

4. Entertain up building thoughts. What you think about when you do not have to think shows what you really are.

5. Do your best this hour and you will be better the next.

6. Be true to those who trust you.

7. Pray for those things such as wisdom, courage, and a kind heart.

8. Give heed to God's message through inspiration. If self-indulgence, jealousy, avarice or worry have deadened your response, pray to the Lord to wipe out these impediments.

9. True friends enrich life. If you would have friends, be one.

10. Faith is the foundation of all things, including happiness.

-----President David O. McKay

The last couple of weeks I've been distracted and letting the petty things of life affect the way I eat and work out. I am hoping for some inspiration to get past the little hold ups to better my life with being healthier. I hope everyone is doing well and can find the courage, strength to overcome their habits and be an inspiration and friend to those around them.

Quote for the Day!

Okay so here is a quote my dad used to tell us kids all the time. I feel it is fitting for today.
"Get out of bed...its where most people die." I don't know who said this but very true!!

And here is last weeks results:
1. Wendy 3.29%
2. Frans 2.78%
3. Mike Hokanson 2.45%
4. Maria 1.50%
5. Kattie 1.45%
6. Christine 1.24%
7. Jenny .39%
8. +.47%
9. Danna

Wendy Billings

Hi, my name is Wendy Billings. I have struggled for as long as I remember with my weight. During each of my four pregnancies I was able to lose weight. Then as soon as they were born I gained all of it back and then some. I did lose some weight recently but there is still 70 lbs extra that I want to get rid of. I am so glad for this group because I needed some motivation to exercise and not cheat. I know with exercise and self control we all can lose the weight we need to.

Kattie Taufa

I am Kattie Taufa, the older sister of Jenny Hokanson. I am happily married with 2 kids, one girl and one boy! Makelani was just added to the family 2 months ago. I love to read, scrapbook (when I have time and room), and spend time with my family. My goal is to lose 20-25 pounds (for June, but not my ultimate goal of about 90 lbs), to get back into the workout mode, and watch my portion control. I have a overactive daughter, and a son who has his moments of an all-nighter, and a husband who works different hours each day. This may make it difficult for me to workout, but also give me motivation to make time for myself. I sometimes feel that having that workout time is a good way to calm me down and give me some actual peace and quiet time. It is hard for me to start working out, but when in the habit find it is fun and enjoyable. I sometimes read while doing cardio, listen to a good book or watch a show that will distract me enough from the pain and boredom of doing cardio. I am lucky enough to have Sekona (my husband) work at a gym and get free membership. I must admit that sometimes I neglect Sekona's good advice and will work on listening better to improve my health. I too am a mood eater. Stress and boredom seem to be my weakness and I still have cravings from being pregnant. I LOVE chocolate, butterscotch, caramel, and mint ice cream, along with most any carbs (potatoes, breads, etc.). I am glad to be a part of this group and look forward to each of us meeting our goals!

Frans

My name is Frans Yorgesen. I am Jenny's youngest brother and have one beautiful daughter. I want to lose about 50lbs.