A Few Quotes!

Losing weight in a healthy way takes time and patience. Allow yourself to experience both and enjoy the rewards. --R.R.

It's easier to act your way into a new way of thinking than to think your way into a new way of acting. Don't just think about it--do it! Take the plunge and move toward your goal. --A.H.

Be true to yourself. When you cheat constantly, you're not hurting anyone but yourself. You're not hurting your friends, your family, just yourself. --M.G.

The freedom to choose implies the responsibility to understand.

Hope these quotes can keep our goals in mind and get us through the difficult times. Let's keep positive! Remember to drink your water, not stress too much, enjoy your exercise and think positive! I'm not sure where I found these quotes, but if you can break my code then congrats!